Library/Blood sugar/HbA1c/5.9%

A1C of 5.9%What it means, and the average glucose behind it

5.9% A1C
Prediabetes range
4%5.7%6.5%10%

An A1C of 5.9% is in the prediabetes range, 5.7 to 6.4%, that the American Diabetes Association uses. It works out to an average glucose of about 123 mg/dL (6.8 mmol/L).

Ask AI about this pageChatGPTClaudePerplexity
A1C5.9%
In mmol/mol41
Average glucose123 mg/dL6.8 mmol/L
Where 95% of people sat98 to 149 mg/dLADAG study

What usually happens next

It's usually confirmed by repeating the A1C or adding a fasting glucose, and then rechecked about once a year.

In the Diabetes Prevention Program, people with prediabetes who lost about 7% of their weight and walked about 150 minutes a week cut their chance of developing diabetes by 58% over about 3 years.

When an A1C can read wrong

A1C counts sugar stuck to red blood cells over their roughly three-month life, so anything that changes how long those cells live can move it without your glucose changing: anaemia, iron deficiency, kidney disease, pregnancy, a recent blood transfusion, and some haemoglobin variants. If your A1C and your glucose readings don't agree, that's usually why, and a fasting glucose or fructosamine can settle it.

Read it with

Nearby results

Questions

Is an A1C of 5.9% good?

5.9% is in the prediabetes range (5.7 to 6.4%). It isn't diabetes, and it's the stage where changes in weight, activity and sleep shift the odds the most.

What average blood sugar is an A1C of 5.9%?

About 123 mg/dL (6.8 mmol/L). In the ADAG study, 95% of people with this A1C had an average between 98 to 149 mg/dL.

What is 5.9% in mmol/mol?

41 mmol/mol. Many countries print A1C in mmol/mol (the IFCC unit) rather than percent.

Can an A1C of 5.9% go back to normal?

It can. In the Diabetes Prevention Program, people with prediabetes who lost about 7% of body weight and walked about 150 minutes a week cut their chance of developing diabetes by 58% over about 3 years.

Worked out by LifeFrom from the ADA standards and the ADAG study, and not yet reviewed by a clinician. For your own understanding: only a lab test, read by your clinician, diagnoses anything.